salt cave Day Spa Treatments
Here at The Vermont Salt Cave Spa in the foothills of Jay Peak, Vermont, we are committed to helping you find optimal heath.
We offer a variety of massage types & other healing modalities.
All products used are of the highest quality and many are made right here in vermont.
Prices displayed below do not include tips (which are preferably paid in cash directly to your therapist).
Deep Tissue Massage
A deep tissue massage is ideal for targeting specific areas of tension, relieving chronic pain, and increasing range of motion. Perfect for working out stubborn knots or after a hard day of skiing or snowboarding at Jay Peak Resort. Come on down to Montgomery Center.
60 Minutes – $95
90 Minutes – $145
Swedish Massage
A Swedish Massage uses long, flowing strokes, kneading, and gentle pressure to relax muscles, improve circulation, and ease tension. This classic technique promotes overall relaxation, stress reduction, and enhanced flexibility. Perfect for boosting wellbeing, it can help release toxins, alleviate aches, and rejuvenate both the body and mind.
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60 Minutes – $95
90 Minutes – $145
Add one or more of these modalities, extras or specialty oils to your Swedish or Deep Tissue massage:​
Freedom Movement Oil - Vermont Salt Cave exclusive for muscle relaxation ($5)
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Foot Salt Scrub - made exclusively for Vermont Salt Cave from locally grown and harvested ingredients ($15)
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Cupping - help decompress tight muscles with silicone cups applied to targeted areas ($10)
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Tuning Forks - add gentle vibration to your massage to relax tense tissues ($10)
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CBD Oil ($10)
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Magnesium Oil - encourage muscle relaxation with a specially-made oil filled with magnesium salt ($5)
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Hot Stones ($10)
Reiki
A Healing Reiki Session channels universal energy to balance your mind, body, and spirit, promoting deep relaxation, stress relief, & emotional harmony.
90 minutes -$95
Reflexology
With a focus on applying pressure to the specific nerve zones in your feet (or feet and hands), reflexology aims to harmonize the entire body. According to principles of reflexology, every part of the human body is mapped onto your feet.
30 minutes - $50
40 minutes - $85
Salt Cave Session
Lie back for 45 minutes in a zero-gravity chair, breathing in salty air in a heavily-saturated negative ion environment. Most people go to sleep or go into a deep meditative state.
A terrific treatment for the lungs that can help with depression and anxiety.
45 minutes - $40 per person
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Traditional Foot Soaks
This very popular therapy involves placing hands and bare feet on specially heated Himalayan Salt Stones followed by 30 minutes soaking the feet in a strong herbal tea.
It is based on principles of Traditional Chinese Medicine, and we currently offer 2 options:
ACHES AWAY for joint /muscle pain,
SLUMBER SOAK for rest/relaxation/insomnia
45 minutes - $45 per person
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Infrared & PEMF Therapy
Lie back on our special infrared mat that filled with tourmaline, amethyst and jade crystals that release negative ions. Our mat pulsates at the Schumann Resonance of 7.8 Hz, which has a deeply grounding effect, as it is the frequency at which our Earth resonates. The infrared heat penetrates deep into the body, which can relieve a variety of muscle, tendon, and tissue fatigue.
30 minutes - $30 per person
45 minutes - $40 per person
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A card number is held for all massages, Bio-Well, Reiki, and Biofield Tuning at time of booking, which is done either online or by calling 802-326-2283.
Please note: all appointments not canceled 24 hours before appointment start time will be charged for the appointment. Please arrive 15 minutes prior to start and check in at the Vermont Salt Cave.
If you are satisfied with your massage and would like to leave a tip, this will be most appreciated by our therapists and should be paid in cash directly to them. Thank you!
We accept credit and debit cards as well as contactless payment.